Empower Blog

How Not to Be a Hypocrite: Unstoppable Revisited

By: WOD Father Published on: 05/01/2025

Because, let’s face it, the hardest part of any workout, for all of us, coaches included, is dragging your ass to the gym. You’d think after 11 years without a missed workout that it would get easier, but it doesn’t. People assume that because I own a gym I must just love working out but truth is, I struggle with the same lethargy and laziness that most people do.